It’s been so long since I climbed outside. And I miss it so much. Th fresh air, the rough rock, the dirt, the approach, the scrambling just…
Why is it so difficult to take responsibility for my own actions? It is so much easier to blame other people or events. So easy to say “It’s…
Am I? On a normal day,when everything is as it should be and humming along normally, some one close to you tells about their difficulties…
Is something I am working towards. How is it going? The results are available for all to see an judge – not very well. However,I will…
Long ago, one of my yoga instructors, during a warm up breathing session talked about how we are in our heads all the time, how we should…